Best Rize Alternatives in 2026

20 apps from screen time management apps ranked against Rize on the same published basis.

  1. 1Rize vs Freedom
  2. 2Rize vs StayFree
  3. 3Rize vs Opal
  4. 4Rize vs ScreenZen
  5. 5Rize vs YourHour
  6. 6Rize vs AppBlock
  7. 7Rize vs Apple Screen Time
  8. 8Rize vs Focusly
  9. 9Rize vs one sec
  10. 10Rize vs Hikage
  11. 11Rize vs Lock Me Out
  12. 12Rize vs Deskly
  13. 13Rize vs FocusMe
  14. 14Rize vs Google Digital Wellbeing
  15. 15Rize vs ManicTime
  16. 16Rize vs RescueTime
  17. 17Rize vs ActionDash
  18. 18Rize vs Screen Time
  19. 19Rize vs ActivityWatch
  20. 20Rize vs FacePause

Rize alternatives compared

#AppScoreFree planFromRuns on
1Freedom7.3Free plan$0.28/moAndroid, iOS, Linux, Mac, Web, Windows
2StayFree7.3Free planFreeAndroid, Browser, iOS, Linux, Mac, Web, Windows
3Opal7.0Free plan$8.29/moAndroid, iOS, Mac
4ScreenZen7.0Free planFreeAndroid, iOS, Mac, Windows
5YourHour7.0Free plan$1.08/moAndroid, iOS
6AppBlock6.8Free planFreeAndroid, Browser, iOS
7Apple Screen Time6.8Free planFreeiOS, Mac
8Focusly6.8Free planFreeBrowser, Mac, Windows
9one sec6.8No$1.67/moAndroid, Browser, iOS, Linux, Mac, Windows
10Hikage6.7Free planFreeMac
11Lock Me Out6.7Free planFreeAndroid
12Deskly6.6Free planFreeWindows
13FocusMe6.6No—Android, Browser, iOS, Linux, Mac, Windows
14Google Digital Wellbeing6.6Free planFreeAndroid
15ManicTime6.6No$7/moWeb, Windows, Mac, Linux, iOS, Android
16RescueTime6.4No$7/moWeb
17ActionDash6.3No—Android
18Screen Time6.2No—Web, iOS, Android
19ActivityWatch6.1No—Windows, Mac, Linux, Android
20FacePause6.0No—Mac
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Questions about Rize alternatives

What is the best alternative to Rize?

Freedom, number 1 in screen time management apps with a score of 7.3 out of 10. The others here: StayFree, Opal, ScreenZen and 16 more.

What is the best free alternative to Rize?

Freedom is the best-ranked alternative with a free plan. 12 of the 20 alternatives here publish a free plan on their own pricing pages.

How are these alternatives ranked?

Ranked on what each maker publishes: documentation depth, a free tier and the platforms it runs on.