Re
Re is an iPhone app that presents itself as an AI therapist for overthinking and a place to vent and receive emotional support.
What Re is
Re is an iPhone app that presents itself as an AI therapist for overthinking and a place to vent and receive emotional support. Users can write what is on their mind, reframe negative thinking, and identify thought traps such as catastrophizing. The app helps users understand emotions and triggers, track patterns over time, follow a personal journey, and receive daily and weekly insights. Its listed audience includes overthinkers, everyday worriers, people with OCD, ADHD, or depression, and anyone seeking a way to reset their mind. Re states that it does not provide medical diagnoses or treatment and advises consulting a doctor before making medical decisions. The App Store listing requires iOS 17.6 or later. It is not verified for macOS, although compatibility specifies macOS 14.6 or later on an Apple M1 Mac or later. A free plan is available, with one-time purchases of 0.99 USD for 5 tokens and 1.99 USD for 15 tokens. Analytics may collect identifiers, usage data, and diagnostics linked to the user; Apple says this has not been verified.
Good
- Free plan available
- Reframes negative thinking
- Tracks emotions, triggers, and patterns
- Provides daily and weekly insights
- Lists one-time token purchases
Watch out
- Requires iOS 17.6 or later
- Not verified for macOS
- Does not provide medical diagnoses or treatment
- Analytics collection is not verified by Apple
Who it suits
Re suits iPhone users looking for guided thought reframing, emotion tracking, and journaling-style support. It may interest the listed groups, but it is not a medical diagnosis or treatment service.
Verdict
Re focuses on written reflection, thought reframing, and emotional pattern tracking for iPhone users. Its free plan and token purchases provide access options, while the medical limitation and platform requirements are important to note.
Plans and prices
From Re's own pricing page, checked 4 Oct 2026.
| Plan | Price | What it gives you |
|---|---|---|
| 5 Tokens | $0.99, paid once | 5 tokens |
| 15 Tokens | $1.99, paid once | 15 tokens |
The facts
Each one read from Re's own pages, with the date it was checked.
Where it runs
- App privacy
- The developer indicates that analytics may collect identifiers, usage data, and diagnostics linked to the user; Apple says this information has not been verified.checked 4 Oct 2026
- Mac compatibility
- The listing says the app is not verified for macOS, while its compatibility section specifies macOS 14.6 or later on an Apple M1 Mac or later.checked 4 Oct 2026
- Platform
- The App Store listing identifies Re as designed for iPhone and requires iOS 17.6 or later.checked 4 Oct 2026
What it does
- Emotion tracking
- Re helps users understand emotions and triggers and track patterns over time.checked 4 Oct 2026
- Insights
- Features include tracking a personal journey and receiving daily and weekly insights.checked 4 Oct 2026
- Intended users
- The listing names overthinkers, everyday worriers, people with OCD, ADHD, or depression, and anyone seeking a way to reset their mind.checked 4 Oct 2026
- Medical limitation
- Re says it does not provide medical diagnoses or treatment and advises consulting a doctor before making medical decisions.checked 4 Oct 2026
- Product
- Re describes itself as an AI therapist for overthinking and a space to vent and get emotional support.checked 4 Oct 2026
- Support
- The listing links to the developer website at reapp.ai.checked 4 Oct 2026
- Thought reframing
- The app lets users write out what is on their mind, reframe negative thinking, and spot thought traps such as catastrophizing.checked 4 Oct 2026
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