CBT without a Therapist: Helpy
7.9#2 in ai mental health chatbots$29 one-timeFree planAndroidiOSWebmacOS
VisitCBT without a Therapist: Helpy vs Re
What both publish
| Fact | CBT without a Therapist: Helpy | Re |
|---|---|---|
| Intended users | The product is presented for people experiencing anxiety, stress, panic, burnout, or emotional overwhelm, and for people seeking self-guided practice alongside CBT, DBT, or ACT. | The listing names overthinkers, everyday worriers, people with OCD, ADHD, or depression, and anyone seeking a way to reset their mind. |
| Medical limitation | Terms state that Helpy is not therapy, medical care, diagnosis or emergency support and may produce inaccurate or incomplete AI responses. | Re says it does not provide medical diagnoses or treatment and advises consulting a doctor before making medical decisions. |
| Support | The site lists email support and says replies usually arrive within one business day. | The listing links to the developer website at reapp.ai. |
CBT without a Therapist: Helpy plans
- FreeFree
- Full Access$29, paid once
Re plans
- 5 Tokens$0.99, paid once
- 15 Tokens$1.99, paid once
Pick CBT without a Therapist: Helpy if…
Helpy may suit people dealing with anxiety, stress, panic, burnout, or emotional overwhelm who want guided self-help practice. It is also presented for people seeking self-guided work alongside CBT, DBT, or ACT, rather than clinical care.
Pick Re if…
Re suits iPhone users looking for guided thought reframing, emotion tracking, and journaling-style support. It may interest the listed groups, but it is not a medical diagnosis or treatment service.