psAico
psAico is an AI service for emotional wellbeing, personal reflection and cognitive behavioural self-help strategies.
What psAico is
psAico is an AI service for emotional wellbeing, personal reflection and cognitive behavioural self-help strategies. It uses OpenAI GPT models configured by psychologists and cognitive behavioural psychotherapists. Focused questions support self-monitoring, helping users notice mood changes over time; its practical strategies address worry, low mood, relationships, parenting, work stress and attention difficulties. The service is intended for adults aged 18 and over and can be used alongside CBT with a human therapist. It is available on the web, iOS and Android. A free trial provides about 20 minutes of use within 24 hours and does not automatically start a paid subscription. The monthly subscription costs €12.99 a month, including VAT, for the standard web offer to users resident in Italy, with about four hours of use in each rolling seven-day period. In Italy, users can invite a trusted healthcare professional to view questionnaires, summaries and chats, and revoke access at any time. psAico says it does not diagnose, provide psychotherapy or offer emergency services; automated answers may contain errors. It says complete chat messages are retained for up to 30 days, while a technical summary may remain until the user deletes conversational memory or the account.
Good
- Focused questions support mood self-monitoring.
- Strategies address several everyday emotional concerns.
- Available on web, iOS and Android.
- Trial does not automatically start a paid subscription.
- Users in Italy can share materials with a trusted professional.
Watch out
- Subscription use is limited to about four hours per rolling seven days.
- The service does not provide psychotherapy or emergency services.
- Automated answers may contain errors.
- Complete chat messages may be retained for up to 30 days.
Who it suits
psAico is intended for adults 18 and over seeking emotional self-reflection and CBT-based self-help. It can be used alongside CBT with a human therapist, but it is not a substitute for psychotherapy or emergency services.
Verdict
psAico offers guided self-reflection and CBT-based strategies for adults, with a short trial and a defined subscription usage limit. It does not diagnose or provide psychotherapy, so it is intended as self-help rather than professional or emergency care.
Plans and prices
From psAico's own pricing page, checked 7 Oct 2026.
| Plan | Price | What it gives you |
|---|---|---|
| Monthly subscription | €12.99 a month | up to about 4 hours every 7 days · activated and managed in the app or account used to subscribe · €12.99, VAT included, per monthly billing period; standard web offer for users resident in Italy |
The facts
Each one read from psAico's own pages, with the date it was checked.
What it does
- AI processing
- Before sending text to OpenAI via API, psAico applies minimisation, scrubbing and context reduction; it says these measures do not guarantee complete anonymisation.checked 7 Oct 2026
- Audience
- The service is intended for adults aged 18 and over and can be used alongside CBT with a human therapist.checked 7 Oct 2026
- How it works
- It uses OpenAI GPT models and is configured by psychologists and cognitive behavioural psychotherapists.checked 7 Oct 2026
- Practical support
- It offers CBT-based strategies for concerns including worry, low mood, relationships, parenting, work stress and attention difficulties.checked 7 Oct 2026
- Privacy
- The service says it does not sell personal data or use conversation content for behavioural advertising or independent AI training.checked 7 Oct 2026
- Professional sharing
- In Italy, users can invite a trusted healthcare professional to view questionnaires, summaries and chats, and can revoke access at any time.checked 7 Oct 2026
- Purpose
- psAico is an AI service for emotional wellbeing, personal reflection and cognitive behavioural self-help strategies.checked 7 Oct 2026
- Retention
- Complete chat messages are retained for a maximum of 30 days; a technical summary may remain until the user deletes conversational memory or the account.checked 7 Oct 2026
- Service limitations
- psAico does not diagnose, provide psychotherapy or emergency services, and its automated answers may contain errors.checked 7 Oct 2026
- Support
- The FAQ directs users to [email protected] for technical support requests.checked 7 Oct 2026
- Tracking
- It uses focused questions for self-monitoring to help users notice changes in their mood over time.checked 7 Oct 2026
- Usage limit
- A subscription permits up to about four hours of use in each rolling seven-day period.checked 7 Oct 2026
The company
- Headquarters
- Trento, Italychecked 28 Sep 2026
Money
- Trial
- The free trial provides about 20 minutes of use within 24 hours, and does not automatically start a paid subscription.checked 7 Oct 2026
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