
Thruday
Thruday is a visual planning and wellbeing app for organizing days, routines, tasks, and focus.
What Thruday is
Thruday is a visual planning and wellbeing app for organizing days, routines, tasks, and focus. It presents plans and schedules through timelines, icons, colors, and reminders, and supports brain dumps, priorities, subtasks, recurring tasks, and rescheduling as plans change. Focus and wellbeing tools include timers, mood and energy tracking, journaling, and breathing exercises. Users can share plans, routines, reminders, and schedules with trusted assistants. Calendar events can be imported through the device calendar, which must be publicly available on the device for Thruday to detect it. Thruday describes the app as neurodivergent-friendly, with an emphasis on ADHD, autism, executive dysfunction, and time blindness. A free plan includes visual daily planning, priority to-do lists, reminders and notifications, images and colors, and breathing exercises. Calendar sync, journaling, advanced mood analytics, custom categories, and more customization are listed as subscription features; no subscription price is listed. The app is available on Android, iOS, and web.
Good
- Free plan includes visual daily planning.
- Supports recurring tasks and rescheduling.
- Includes focus timers and breathing exercises.
- Plans can be shared with trusted assistants.
Watch out
- Calendar sync is a subscription feature.
- Journaling is a subscription feature.
- Calendar import requires a publicly available device calendar.
Who it suits
Thruday may suit people who prefer visual schedules and task planning, including people with ADHD, autism, executive dysfunction, or time blindness. Its sharing features may also help people who plan alongside a trusted assistant.
Verdict
Thruday brings visual task planning together with focus and wellbeing tools across web and mobile platforms. Check which features are included free, since calendar sync and several customization options require a subscription.
Plans and prices
From Thruday's own pricing page, checked 30 Sep 2026.
| Plan | Price | What it gives you |
|---|---|---|
| Free | Free | Visual daily planning · priority to-do lists · reminders and notifications · images and colors · breathing exercises |
| Premium subscription | Priced on request | Unlocks advanced mood analytics · custom categories · journaling · more customization · calendar sync |
The facts
Each one read from Thruday's own pages, with the date it was checked.
What it does
- Advertising
- The maker says the app contains no advertising and keeps core planning features free without ads.checked 30 Sep 2026
- Audience
- The maker describes it as neurodivergent-friendly and highlights ADHD, autism, executive dysfunction, and time blindness.checked 30 Sep 2026
- Calendar integration
- Users can import calendar events through their device calendar, which must be publicly available on the device for Thruday to detect it.checked 30 Sep 2026
- Calendar sync
- Yeschecked 20 Sep 2026
- Focus and wellbeing
- Features include focus mode and timers, mood and energy tracking, journaling, and breathing exercises.checked 30 Sep 2026
- Premium limits
- Calendar sync, advanced mood analytics, custom categories, journaling, and additional customization are listed as subscription features.checked 30 Sep 2026
- Privacy
- The maker says it does not sell user data and uses limited anonymous data to help the app run reliably.checked 30 Sep 2026
- Purpose
- Thruday is a visual planning and wellbeing app for organizing days, routines, tasks, and focus.checked 30 Sep 2026
- Sharing
- Users can share plans, routines, reminders, and schedules with trusted assistants for support.checked 30 Sep 2026
- Support
- Support requests can be sent through a contact form and are read by a human; reply times vary with demand.checked 30 Sep 2026
- Task management
- The app supports brain dumps, priorities, subtasks, recurring tasks, and rescheduling plans as the day changes.checked 30 Sep 2026
The company
- Company history
- Thruday says Andy Cresswell started it as a research-led visual planning project in 2021 and Thruday Ltd was incorporated in 2023.checked 30 Sep 2026
- Founded
- 2021checked 28 Sep 2026
- Headquarters
- London, England, United Kingdomchecked 28 Sep 2026
Money
- Free access
- The maker says users can start for free without a credit card, including using the web app.checked 30 Sep 2026
- Free plan
- Yeschecked 20 Sep 2026
- Visual planner
- Users can organize plans, tasks, and schedules with visual timelines, icons, colors, and reminders.checked 30 Sep 2026
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