Stoic

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Score7.3

Rank#6 of 37

PriceFree

Free planYes

Free trialYes

Runs onAndroid, iOS, macOS, Web

Summary

Stoic is a mental health journaling app that combines Stoicism and modern psychological science to support self-reflection and well-being. Users can tailor morning and evening reflections, respond to daily prompts with a changing weekly theme, and revisit guided journals. It tracks moods and influencing factors, with insights based on entries and activities, and includes guided meditation and breathing exercises. The free plan includes daily prompts, quotes and affirmations, basic guided journals, and a limited selection of breathing practices and meditations. Premium AI tools can provide personalized prompts, analysis of earlier entries, and reminders based on journaling patterns; they are optional and require consent. Stoic is available on Android, iOS, macOS, and the web, with multiple export formats, media attachments, search and filters, and a privacy lock. iCloud sync works across Apple devices, but iOS and Android apps do not sync with each other. Stoic says it does not provide medical advice or replace therapy, and the app is not directed to people under 16.

Who it is for

Stoic may suit people aged 16 or older looking for guided journaling, mood insights, and mindfulness exercises. Its free plan provides a limited selection of practices and journals to start with.

What is good

Customizable morning and evening reflections
Guided journals, meditation, and breathing exercises
Multiple export formats, media attachments, and search
Privacy lock and optional consent-based AI

What to know first

iOS and Android apps do not sync together
Free plan has limited breathing practices and meditations
Services are not medical advice or therapy replacement

Verdict

Stoic brings journaling, mood tracking, and mindfulness tools together, with a free plan and optional AI features. Consider its age and medical-scope limits, and note the lack of syncing between iOS and Android.

Stoic plans and pricing

All plans

Stoic Premium Not published Unlocks additional guided journals, reflections, exercises, mood and habit track apps.apple.com · 20 Sept 2026

Stoic Premium + AI Not published Adds AI-powered mentorship, reflective analysis, personalized insights, and AI n apps.apple.com · 20 Sept 2026

Stoic Lifetime Premium Not published Lifetime Premium access is listed as an in-app purchase. apps.apple.com · 20 Sept 2026

Stoic Free Plan Free Daily prompts, quotes and affirmations · Basic guided journals · Limited selection of breathing practices and meditations help.getstoic.com · 3 Oct 2026

Stoic Premium Not published Monthly subscription; price not stated on the page Full guided journal, reflection, meditation and breathing library · Custom journaling templates · Mood and habit tracker · iCloud sync and backup · Passcode, Touch ID or Face ID protection help.getstoic.com · 3 Oct 2026

Stoic Premium + AI Not published Annual plan; price not stated on the page Everything in Premium · AI mentorship and journaling support · Context-aware entry analysis · Personalized evolving insights · AI notifications help.getstoic.com · 3 Oct 2026

Compared on journaling software

Free plan: Yesgetstoic.com

Facts

Export formats: multiplegetstoic.com · 20 Sept 2026
Product: Stoic is a mental health journaling app that combines Stoicism and modern psychological science to support self-reflection and well-being.getstoic.com · 3 Oct 2026
Daily reflection: Users can customize morning and evening reflections and use daily prompts that refresh daily with a new weekly theme.getstoic.com · 3 Oct 2026
Guided journals: The app offers thematic guided journals that users can revisit at any time.getstoic.com · 3 Oct 2026
Mood insights: Stoic tracks mood and influencing factors and offers insights based on entries and activities.getstoic.com · 3 Oct 2026
Mindfulness: Features include guided meditation sessions and breathing exercises.getstoic.com · 3 Oct 2026
AI tools: Premium AI includes personalized prompts, analysis of past entries, and smart reminders tailored to journaling patterns.help.getstoic.com · 3 Oct 2026
Integrations: With explicit consent, Stoic can connect to Apple HealthKit or Google Fit to share data such as mindful minutes and activity.getstoic.com · 3 Oct 2026
Device sync: iCloud sync works across Apple devices, while syncing between the iOS and Android apps is not available.help.getstoic.com · 3 Oct 2026
Privacy: Stoic says it cannot access journal content in the app and does not sell app usage data or use it for advertising.getstoic.com · 3 Oct 2026
AI privacy: AI features are optional and consent-based; Stoic says it does not store full journal texts on its servers or use user content to train AI models.getstoic.com · 3 Oct 2026
Free trials: The annual plan offers a 7-day Premium trial or a 3-day Premium + AI trial, with one trial activation per Apple ID.help.getstoic.com · 3 Oct 2026
Support: Users can contact the team through Discord, the feedback board, or the Help Center, and can report bugs from within the app.getstoic.com · 3 Oct 2026
Audience and age: Stoic says the app is not directed to people under 16 and requires users to be at least 16, subject to any higher legal minimum.getstoic.com · 3 Oct 2026
Medical scope: Stoic states that its services are not medical advice or a replacement for therapy and do not diagnose, treat, or cure medical conditions.getstoic.com · 3 Oct 2026