Day One
Day One is a journaling app for writing and organizing entries across iPhone, Android, iPad, Mac, Apple Watch, Windows, browsers, and browser extensions.
What Day One is
Day One is a journaling app for writing and organizing entries across iPhone, Android, iPad, Mac, Apple Watch, Windows, browsers, and browser extensions. Entries can include text, photos, video, audio, drawings, and documents. Daily prompts, templates, reminders, and streaks can support a writing routine, while search and filters help organize entries. Shared Journals let families, friends, or small groups journal together privately and securely. Passcodes, biometric security, end-to-end encryption, and automatic backups protect journal data; offline access is also available. The free Basic plan provides one-device access and allows one photo per entry. Silver costs $49.99 per year, supports up to 30 media attachments per entry, and includes unlimited devices and Strava, Zapier, and IFTTT integrations. Gold costs $74.99 per year and includes advanced reflection and AI features. A free one-month trial is available in the app, subject to App Store eligibility; cancelling before a paid trial ends means there is no charge. Users can export data anytime, while PDF and CSV/JSON exports are available on paid plans.
Good
- Entries support text, photos, video, audio, drawings, and documents.
- Includes end-to-end encryption and automatic backups.
- Shared Journals support families, friends, and small groups.
- Offline access and search filters are available.
- Free Basic plan includes one device.
Watch out
- Basic allows one photo per entry.
- Silver costs $49.99 per year.
- Gold costs $74.99 per year.
- Billing changes must be made on the subscription's starting platform.
Who it suits
Day One suits people who want to keep a private journal with text and varied media, alone or in a shared journal with a small group. Its listed platforms include mobile devices, computers, and browsers.
Verdict
Day One combines flexible journal entries, privacy controls, and shared journals across a broad set of listed platforms. The free plan is limited to one device and one photo per entry; paid plans expand media and other features.
Plans and prices
From Day One's own pricing page, checked 27 Sep 2026.
| Plan | Price | What it gives you |
|---|---|---|
| Basic | Free | Free plan with basic journaling features and one-device access · 1 photo per entry · 1 device · billed annually |
| Silver | $49.99 a year | Paid plan with expanded media, sync, and integrations · 30 media attachments per entry · Unlimited devices · Recurring annual subscription |
| Gold | $74.99 a year | Paid plan with advanced reflection and AI features · Unlimited devices · Recurring annual subscription |
The facts
Each one read from Day One's own pages, with the date it was checked.
What it does
- Available integrations
- Silver and Gold include Strava, Zapier, and IFTTT integrations.checked 27 Sep 2026
- Data export
- Users can export data anytime, including PDF and CSV/JSON exports on paid plans.checked 27 Sep 2026
- End-to-end encryption
- Yeschecked 20 Sep 2026
- Export formats
- multiplechecked 20 Sep 2026
- Media support
- Entries can include text, photos, video, audio, drawings, and documents.checked 27 Sep 2026
- Paid media limit
- Silver and Gold allow up to 30 photos or videos per entry.checked 27 Sep 2026
- Prompt features
- Day One includes daily prompts, a prompt library or gallery, templates, reminders, and streaks.checked 27 Sep 2026
- Security protection
- Day One provides passcodes, biometric security, end-to-end encryption, and automatic backups.checked 27 Sep 2026
- Shared journals
- Shared Journals let families, friends, or small groups journal together privately and securely.checked 27 Sep 2026
- Support channels
- Support is available through help guides, a forum, a help page, and contacting the support team.checked 27 Sep 2026
- User reviews
- The homepage reports more than 150,000 five-star reviews.checked 27 Sep 2026
Money
- Billing platform
- Upgrades and billing changes must be made on the platform where the subscription began.checked 27 Sep 2026
- Free photo limit
- The Basic plan allows 1 photo per journal entry.checked 27 Sep 2026
- Free plan
- Day One offers a free Basic plan with unlimited text entries and journals.checked 27 Sep 2026
- Free trial
- A free one-month trial is available inside the app, subject to App Store eligibility.checked 27 Sep 2026
- Trial cancellation
- Canceling before a paid trial ends means you will not be charged.checked 27 Sep 2026
The company
- Company owner
- Day One is part of Automattic.checked 27 Sep 2026
- Founded
- 2011checked 23 Sep 2026
Where it runs
- Supported platforms
- Day One is available on iPhone, Android, iPad, Mac, Apple Watch, Windows, browsers, and browser extensions.checked 27 Sep 2026
The full review of Day One
Day One is a multimedia journal for people who want to keep personal records across devices or write with a small group. Its privacy tools and range of entry formats make it a strong fit for a lasting, varied journal; the one-device Basic plan is a narrow starting point.
Overview
Made by a company founded in 2011 and now part of Automattic, Day One combines personal journaling with private Shared Journals for families, friends, or small groups. Entries can hold writing, photos, video, audio, drawings, and documents, while search and filters help keep a growing archive navigable. Passcodes, biometric security, end-to-end encryption, and automatic backups address the sensitivity and continuity of that archive.
Day One also supports exporting data at any time. Paid plans add PDF and CSV/JSON export formats, useful for readers who want more than an in-app record. Daily prompts, templates, reminders, a prompt gallery, and streaks give both structured and self-directed writers ways to return to the journal.
Readers comparing options can browse Journal Apps and Journaling Software.
Key features
Entries and organization
The broad media support suits journals that preserve more than prose, but the Basic plan's one-photo-per-entry cap quickly constrains image-heavy records. Silver and Gold raise that ceiling to 30 photos or videos per entry. Search and filters help retrieve entries, and offline access supports writing without a connection.
Privacy, sharing, and integrations
Passcodes and biometric locks add local access protection, while end-to-end encryption and automatic backups cover privacy and continuity. Shared Journals offer a focused option for private group journaling rather than keeping every record individual. Silver and Gold also include Strava, Zapier, and IFTTT integrations, which matter most to users who want journaling connected with those services.
Pricing
Basic is free and includes basic journaling features, one-device access, and one photo per entry. It is a reasonable way to establish whether a private journal suits you, but not for someone who needs cross-device use or richer media in entries.
Silver costs $49.99 a year, billed annually. It expands the allowance to 30 media attachments per entry, offers unlimited devices and sync, and includes the named integrations. This is the practical upgrade for multi-device users who want room for photos or video without needing Gold's advanced reflection and AI features.
Gold costs $74.99 a year, billed annually, and adds advanced reflection and AI features alongside unlimited-device access. It is aimed at users who specifically want those additions; Silver is the more restrained paid choice for expanded media and integrations.
A free one-month trial is available in the app, subject to App Store eligibility. Cancel before a paid trial ends to avoid a charge. Upgrades and billing changes must be made on the platform where the subscription began. The paid plans are recurring annual subscriptions.
Platforms
Day One is available on iPhone, Android, iPad, Mac, Apple Watch, Windows, browsers, and browser extensions. That breadth is useful for people who move between mobile and desktop devices, though Basic's one-device limit means the free tier does not deliver the full cross-device case.
Who it's for
Day One suits people building a private, multimedia journal, especially those who value encryption, backups, search, and access across different device types. Its prompts and reminders help writers who want structure, while templates and flexible entry formats leave room for personal methods. Shared Journals make it relevant to families and small groups, too. It is less compelling for a free user who wants multiple devices or frequent photo and video entries.
Pros and cons
- Pro: Text, photo, video, audio, drawing, and document support accommodates varied records in one journal.
- Pro: End-to-end encryption, access locks, and automatic backups address privacy and preservation together.
- Pro: Broad platform coverage and search and filters support a journal used over time and across devices.
- Con: Basic is restricted to one device and one photo per entry, limiting its usefulness for cross-device or image-heavy journaling.
- Con: Silver and Gold are recurring annual subscriptions, so users who need expanded media must pay rather than simply lifting the free photo cap.
Alternatives
Journey is a reasonable alternative for someone who wants a freemium journal spanning Android, iOS, Linux, macOS, web, and Windows; its annual Membership is $50.04 a year and includes 10GB cloud storage, 5,000 entries, and a stated media allowance.
Diarium may suit someone who wants a free basic journal and is willing to consider a Pro plan with cloud sync, unlimited attachments per entry, and Word export; its Pro price is custom pricing.
Apple Journal is the simpler choice for someone seeking a free app limited to iPhone and iPad, with some features dependent on language and region.
Diarly is another freemium journaling option.
Penzu is worth considering for someone whose priority is unlimited entries and basic journal covers, fonts, and writing reminders in a free plan; its Pro plan adds encryption features.
Stoic is an alternative for readers interested in guided journals, reflections, exercises, mood tracking, and habits through its paid plans.
Daybook offers a free plan with unlimited entries and sync across multiple devices, which suits readers who prioritize those basics; Pro adds mood analytics and word tracking.
Diaro is another freemium diary and journal option, with a Pro plan that includes Dropbox synchronization and export.
Verdict
Choose Day One if you want a private journal that can grow from text into multimedia, remains protected and backed up, and works across a broad range of platforms. Its strongest case is the combination of privacy, varied entries, and sharing; look elsewhere if a free plan must sync across devices or allow more than one photo per entry.
Getting started
- Install Day One on a supported platform or open it in a browser
- Create a Basic account or select Silver or Gold
- Start a journal entry with supported text or media
- Enable passcode or biometric protection
- Use the in-app trial if eligible through the App Store
- Manage subscription changes on the platform where billing began
Limits worth knowing
Basic is free but limited to one device and one photo per entry. Silver permits up to 30 photos or videos per entry; PDF and CSV/JSON exports are available on paid plans.
Questions
Is Day One free?
Yes. Basic is free, while Silver costs $49.99 per year and Gold costs $74.99 per year.
What platforms does it support?
Day One is available on iPhone, Android, iPad, Mac, Apple Watch, Windows, browsers, and browser extensions.
Does it offer a trial?
A free one-month trial is available inside the app, subject to App Store eligibility. Cancel before a paid trial ends to avoid a charge.
Can entries be exported?
Users can export data anytime. Paid plans include PDF and CSV/JSON export formats.
Which integrations are available?
Silver and Gold include Strava, Zapier, and IFTTT integrations.
Alternatives to Day One
- 1

Stoic
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Mindsera
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Daybook
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Skrive
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StoryPad
Free planAndroidiOSmacOS8.0$9.99 one-time
