Spill

Name: Spill
Price: 75 GBP

Place

#5 of 33

Chart

Score

6.6

The facts below are what the maker publishes about Spill, checked and dated. Our editors have not written about it yet.

Plans and prices

From Spill's own pricing page, checked 10 Oct 2026.

Plan	Price	What it gives you
Core EAP	£75 a month	Access via Slack, Teams or Email · Unlimited message based counselling support · Unlimited drop-in counselling sessions · Self help content · £75 per month total
Core EAP + Treatment	£145 a month	Access via Slack, Teams or Email · Unlimited message based counselling support · Unlimited drop-in counselling sessions · Self help content · Unlimited structured counselling sessions for mental health issues · £145 per month total

Each one read from Spill's own pages, with the date it was checked.

Company history: Spill says it was founded in 2018 by Calvin after he saw how difficult it was for friends to access therapy.checked 10 Oct 2026
Founded: 2018checked 28 Sep 2026
Headquarters: London, United Kingdomchecked 28 Sep 2026

Contract terms: Plans are month-to-month and customers can cancel or change plans with 30 days' notice.checked 10 Oct 2026
Counselling access: Employees can access Spill through Slack, Microsoft Teams or email.checked 10 Oct 2026
Counsellor qualifications: Spill says its counsellors are fully qualified, registered in the countries where they operate, and complete a five-step hiring process.checked 10 Oct 2026
Manager support: Spill provides advice to people managers on supporting their teams.checked 10 Oct 2026
Messaging and drop-ins: Both plans include unlimited message based counselling support and unlimited drop-in counselling sessions.checked 10 Oct 2026
Privacy: Spill says therapy sessions are fully confidential and it does not see or record conversations.checked 10 Oct 2026
Self-help: Both plans include self-help content.checked 10 Oct 2026
Structured treatment: Core EAP + Treatment adds unlimited structured counselling sessions for mental health issues.checked 10 Oct 2026
Support: Spill offers help by email at [email protected] or through a booked call.checked 10 Oct 2026
Usage overview: Spill offers an engagement overview to measure usage.checked 10 Oct 2026
What it does: Spill provides an employee assistance programme with counselling and mental health support for teams.checked 10 Oct 2026
Who it serves: Spill describes its EAP as designed for startups, charities and small businesses.checked 10 Oct 2026