Momo
Momo is a mobile focus app built around timed work sessions with an animated raccoon companion.
What Momo is
Momo is a mobile focus app built around timed work sessions with an animated raccoon companion. Users put tasks they have been avoiding in The Pile, choose one, and start a session. They can work alone with Momo or invite a friend they know into a shared session. The app is designed with ADHD in mind, and Momo says body doubling may also help with tasks that feel boring, ambiguous, or emotionally loaded. Momo is a character that keeps time, not an AI chatbot. In a shared session, other participants can see the user's display name, profile picture, and shared timer, but not The Pile or task wording unless the user chooses to share it. The free plan includes unlimited tasks, unlimited timed sessions, and task and history syncing across devices. Friend sessions cost USD 9.99 per month or USD 39.99 per year; only the person sending the invitation needs a subscription. Momo is available on Android and iOS. It says it is not a medical device and does not provide medical advice, diagnosis, or treatment.
Good
- Free plan includes unlimited tasks and sessions.
- Task and history sync across devices.
- Shared sessions can include an invited friend.
- Shared participants cannot see task wording by default.
Watch out
- Friend sessions cost USD 9.99 per month or USD 39.99 per year.
- Users must be at least 16, or meet a higher local age.
- It does not provide medical advice or treatment.
Who it suits
Momo may suit people who find a timed companion helpful for starting avoided tasks, including people with ADHD or those stalled by boring, ambiguous, or emotionally loaded work. It is available on Android and iOS, and shared sessions are intended for inviting a known friend.
Verdict
Momo offers a simple way to pair a task list with timed solo or friend sessions. Its companion is not an AI chatbot, and the app is not a substitute for medical care.
Plans and prices
From Momo's own pricing page, checked 4 Oct 2026.
| Plan | Price | What it gives you |
|---|---|---|
| Momo | Free | Unlimited tasks in The Pile · unlimited timed sessions · task and history sync across devices |
| Friend sessions | $9.99 a month | Includes free plan · invite a friend into your session · only the person sending the invitation needs a subscription · USD 9.99 per month, or USD 39.99 per year |
| Friend sessions | $39.99 a year | Includes free plan · invite a friend into your session · only the person sending the invitation needs a subscription · USD 39.99 per year |
The facts
Each one read from Momo's own pages, with the date it was checked.
What it does
- Data controls
- Users can access, export, correct, or delete their data from within the app or by contacting Momo.checked 4 Oct 2026
- Eligibility
- Users must be at least 16 years old to create an account, or meet a higher local age where required.checked 4 Oct 2026
- Medical limits
- Momo says it is not a medical device and does not provide medical advice, diagnosis, or treatment.checked 4 Oct 2026
- Not AI
- Momo says it is a character that keeps time, not an AI chatbot, and shared sessions are with a person the user invited.checked 4 Oct 2026
- Privacy
- Momo says it does not sell personal data and does not request access to Gmail, Drive, Calendar, Contacts, or other Google services.checked 4 Oct 2026
- Security
- Momo says it encrypts data in transit with TLS and at rest, and limits internal access to people who need it.checked 4 Oct 2026
- Sign-in
- Users can sign in with Google, Apple, or an email address.checked 4 Oct 2026
- Solo and shared sessions
- Users can work alone with Momo or invite a friend they know to join a shared session.checked 4 Oct 2026
- Support
- Momo says it replies to questions about charges within 48 hours at [email protected].checked 4 Oct 2026
- Target users
- Momo is designed with ADHD in mind and says body doubling can also help people who stall on boring, ambiguous, or emotionally loaded tasks.checked 4 Oct 2026
- Task privacy in shared sessions
- Other people in a shared session can see the user's display name, profile picture, and shared timer, but not The Pile or task wording unless the user chooses to share it.checked 4 Oct 2026
- Tasks
- Users put avoided tasks in The Pile, choose one, and start a timed session.checked 4 Oct 2026
- What it does
- Momo is a mobile focus app built around body doubling, with timed sessions alongside an animated raccoon companion.checked 4 Oct 2026
Alternatives to Momo
- 1
FLOWN
Free planAndroidiOSWebmacOS8.0From $19 a month - 2
StudyStream
Free planAndroidiOSWebmacOS8.0From $3.99 a month - 3

Pomoroom
Free planAndroidiOS7.6From $24.99 a year - 4

Cosmos Video
Free planAndroidiOSWebExtension7.4Free plan - 5
Focusmate
Free planAndroidiOSWebAPI7.4From $8 a month - 6
Kaizen
Free planAndroidiOSWebWindows7.3From €39.99 a year
