
Opal
8.0#2 in screen time management appsFrom $8.29 a monthFree planAndroidiOSExtensionmacOS
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| Fact | Opal | SelfControl |
|---|---|---|
| Purpose | Opal says it protects focus automatically and helps people make technology work for them. | SelfControl is a free Mac application that helps users avoid distracting websites. |
Opal suits people who want to block selected apps, set timed focus sessions, and review focus-related signals. Its free plan offers a starting point, while Pro adds unlimited rules and Opal Score history.
SelfControl suits macOS users who want timed blocking for distracting websites or other internet destinations. It is also relevant to people seeking open-source software with locked sessions and no listed paid tier.