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Opal vs RSIBreak

Opal logo

Opal

8.0#2 in screen time management appsFrom $8.29 a month
Free planAndroidiOSExtensionmacOS
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What both publish

FactOpalRSIBreak
PurposeOpal says it protects focus automatically and helps people make technology work for them.RSIBreak tracks usage patterns and periodically reminds users to take breaks to help prevent repetitive strain injuries.

Opal plans

  • Opal FreeFree
  • FreeFree
  • Opal Pro Yearly$8.29 a month
  • Pro Yearly$8.29 a month
  • Pro Weekly$9.99 a month
  • Opal Pro Monthly$19.99 a month

RSIBreak plans

No prices published.

Pick Opal if…

Opal suits people who want to block selected apps, set timed focus sessions, and review focus-related signals. Its free plan offers a starting point, while Pro adds unlimited rules and Opal Score history.

Pick RSIBreak if…

You want what its maker publishes above — check its page for the details.

Charts they share