
Opal
8.0#2 in screen time management appsFrom $8.29 a monthFree planAndroidiOSExtensionmacOS
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| Fact | Opal | RSIBreak |
|---|---|---|
| Purpose | Opal says it protects focus automatically and helps people make technology work for them. | RSIBreak tracks usage patterns and periodically reminds users to take breaks to help prevent repetitive strain injuries. |
No prices published.
Opal suits people who want to block selected apps, set timed focus sessions, and review focus-related signals. Its free plan offers a starting point, while Pro adds unlimited rules and Opal Score history.
You want what its maker publishes above — check its page for the details.