
Opal
8.0#2 in screen time management appsFrom $8.29 a monthFree planAndroidiOSExtensionmacOS
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| Fact | Opal | Roots |
|---|---|---|
| Privacy | Opal states that detailed app-usage data processed through iOS Screen Time and Android Accessibility Service and Usage Stats remains on the device. | Roots says it uses Apple’s iOS Screen Time API so app usage and browsing data stays on the device and is not visible to Roots. |
| Purpose | Opal says it protects focus automatically and helps people make technology work for them. | Roots describes itself as a screen-time app that helps people set phone boundaries and make more time for offline activities. |
Opal suits people who want to block selected apps, set timed focus sessions, and review focus-related signals. Its free plan offers a starting point, while Pro adds unlimited rules and Opal Score history.
Roots suits iPhone users who want tools to set phone boundaries, track progress, and build screen-time or phone-pickup goals. Its listed audiences include professionals, parents, students, remote workers, health enthusiasts, and couples.