
Opal
8.0#2 in screen time management appsFrom $8.29 a monthFree planAndroidiOSExtensionmacOS
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| Fact | Opal | Rize |
|---|---|---|
| Privacy | Opal states that detailed app-usage data processed through iOS Screen Time and Android Accessibility Service and Usage Stats remains on the device. | By default, Rize reads active-window metadata and does not log keystrokes or store screenshot images; optional Screen Text is deleted within 30 days. |
Opal suits people who want to block selected apps, set timed focus sessions, and review focus-related signals. Its free plan offers a starting point, while Pro adds unlimited rules and Opal Score history.
You want what its maker publishes above — check its page for the details.