
ManicTime
6.6#12 in screen time management appsFrom $7 a monthAndroidiOSWebWindows
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It suits people and teams tracking work by project, including billable hours, across desktop and mobile devices. The free plan also gives users a no-cost starting option.
Opal suits people who want to block selected apps, set timed focus sessions, and review focus-related signals. Its free plan offers a starting point, while Pro adds unlimited rules and Opal Score history.