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Google Digital Wellbeing vs Opal

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Opal

8.0#2 in screen time management appsFrom $8.29 a month
Free planAndroidiOSExtensionmacOS
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What both publish

FactGoogle Digital WellbeingOpal
PurposeDigital Wellbeing provides a daily view of app use, notifications, and how often you check or unlock your phone.Opal says it protects focus automatically and helps people make technology work for them.

Google Digital Wellbeing plans

  • Digital WellbeingFree

Opal plans

  • Opal FreeFree
  • FreeFree
  • Opal Pro Yearly$8.29 a month
  • Pro Yearly$8.29 a month
  • Pro Weekly$9.99 a month
  • Opal Pro Monthly$19.99 a month

Pick Google Digital Wellbeing if…

Digital Wellbeing suits Android users who want to monitor app and phone use or set limits for distracting apps and websites. Its settings may also be useful to parents managing a child’s account on a device.

Pick Opal if…

Opal suits people who want to block selected apps, set timed focus sessions, and review focus-related signals. Its free plan offers a starting point, while Pro adds unlimited rules and Opal Score history.

Charts they share