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Freedom vs Pausa

Freedom logo

Freedom

8.2#1 in screen time management appsFrom $40 a year
Free planAndroidiOSWebExtension
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Pausa

6.0#20 in distraction blocking softwareFree plan
Free planAndroid
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What both publish

FactFreedomPausa
PurposeFreedom blocks distracting apps, websites, or the entire internet to help people focus.Pausa lets users set daily time budgets for apps and helps enforce them throughout the day.

Freedom plans

  • FreeFree
  • Premium (monthly)$8.99 a month
  • Premium (yearly)$40 a year
  • Forever$99.50, paid once

Pausa plans

  • FreeFree

Pick Freedom if…

Freedom may suit people seeking fewer interruptions for work, study, or daily life. Its device syncing is useful for people who switch between supported platforms, while site exceptions are limited by platform.

Pick Pausa if…

It suits people who know roughly how much app time they want and need reminders and blocking stages to follow that choice. It is designed for Android users seeking offline, on-device time budgeting.

Charts they share