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Focus Bear vs Opal

Focus Bear

7.2#4 in distraction blocking softwareFrom $9.99 a month
Free planAndroidiOSmacOSWindows
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Opal logo

Opal

8.0#2 in screen time management appsFrom $8.29 a month
Free planAndroidiOSExtensionmacOS
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What both publish

FactFocus BearOpal
PurposeFocus Bear is a holistic productivity and work-life-balance app for morning habits, work focus and evening technology shutoff.Opal says it protects focus automatically and helps people make technology work for them.

Focus Bear plans

  • EssentialsFree
  • Pro$9.99 a month

Opal plans

  • Opal FreeFree
  • FreeFree
  • Opal Pro Yearly$8.29 a month
  • Pro Yearly$8.29 a month
  • Pro Weekly$9.99 a month
  • Opal Pro Monthly$19.99 a month

Pick Focus Bear if…

Focus Bear suits people seeking routines, cross-device distraction blocking, and structured work breaks. The company says it is designed by and for people with ADHD.

Pick Opal if…

Opal suits people who want to block selected apps, set timed focus sessions, and review focus-related signals. Its free plan offers a starting point, while Pro adds unlimited rules and Opal Score history.

Charts they share