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FacePause vs Opal

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Opal

8.0#2 in screen time management appsFrom $8.29 a month
Free planAndroidiOSExtensionmacOS
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What both publish

FactFacePauseOpal
PrivacyThe privacy policy says face and camera data remain on the Mac and are never transmitted to servers.Opal states that detailed app-usage data processed through iOS Screen Time and Android Accessibility Service and Usage Stats remains on the device.
PurposeFacePause detects signs of screen fatigue using your face and nudges you to take breaks.Opal says it protects focus automatically and helps people make technology work for them.

FacePause plans

  • FacePause—

Opal plans

  • Opal FreeFree
  • FreeFree
  • Opal Pro Yearly$8.29 a month
  • Pro Yearly$8.29 a month
  • Pro Weekly$9.99 a month
  • Opal Pro Monthly$19.99 a month

Pick FacePause if…

You want what its maker publishes above — check its page for the details.

Pick Opal if…

Opal suits people who want to block selected apps, set timed focus sessions, and review focus-related signals. Its free plan offers a starting point, while Pro adds unlimited rules and Opal Score history.

Charts they share