CBT without a Therapist: Helpy
7.9#2 in ai mental health chatbots$29 one-timeFree planAndroidiOSWebmacOS
VisitCBT without a Therapist: Helpy vs Mithra by MannSetu
Mithra by MannSetu
8.0#1 in ai mental health chatbotsFrom ₹50 a yearFree planAndroidiOSWebmacOS
VisitWhat both publish
| Fact | CBT without a Therapist: Helpy | Mithra by MannSetu |
|---|---|---|
| Mood tracking | A mood tracker provides calendar views and statistics so users can review changes over time. | MannSetu provides mood tracking and progress insights to help users monitor patterns over time. |
CBT without a Therapist: Helpy plans
- FreeFree
- Full Access$29, paid once
Mithra by MannSetu plans
- FreeFree
- Campus Shield₹50 a year
- Student₹199 a month
- Premium₹399 a month
- Professional₹2,500,080 a month
- Professional (organization; published rates not yet available for purchase)₹2,500,080 a month
Pick CBT without a Therapist: Helpy if…
Helpy may suit people dealing with anxiety, stress, panic, burnout, or emotional overwhelm who want guided self-help practice. It is also presented for people seeking self-guided work alongside CBT, DBT, or ACT, rather than clinical care.
Pick Mithra by MannSetu if…
Mithra may suit individuals, students and working professionals seeking mood support, as well as employers and educational institutions. Its exercises and language support are adapted for Indian contexts.