CBT without a Therapist: Helpy
7.9#2 in ai mental health chatbots$29 one-timeFree planAndroidiOSWebmacOS
VisitCBT without a Therapist: Helpy vs Menthra Compass
Menthra Compass
5.5#19 in ai mental health chatbotsWeb
VisitWhat both publish
| Fact | CBT without a Therapist: Helpy | Menthra Compass |
|---|---|---|
| Purpose | Helpy is an AI assistant in a self-help platform built around CBT, with materials drawing on CBT, DBT, and ACT. | Compass is an emotional wellbeing platform for K-12 schools, colleges, and universities, with AI companions available 24/7. |
CBT without a Therapist: Helpy plans
- FreeFree
- Full Access$29, paid once
Menthra Compass plans
- Community CollegePriced on request
- K-12 EnterprisePriced on request
- K-12 GrowthPriced on request
- K-12 PilotPriced on request
- UniversityPriced on request
- University SystemPriced on request
Pick CBT without a Therapist: Helpy if…
Helpy may suit people dealing with anxiety, stress, panic, burnout, or emotional overwhelm who want guided self-help practice. It is also presented for people seeking self-guided work alongside CBT, DBT, or ACT, rather than clinical care.
Pick Menthra Compass if…
Compass is designed for schools, colleges, and universities supporting student emotional wellbeing. It suits institutions needing crisis escalation, counselor tools, accessibility, and education-system integrations.