Apple Sleep
4.6#12 in sleep tracking apps for apple watchiOS
Visit| Fact | Apple Sleep | Reverie |
|---|---|---|
| Requirements | Tracking needs a current iPhone and Apple Watch, the watch charged to at least 30 percent before bed, and the watch worn for at least 1 hour. | The product site says Reverie requires an Apple Watch and iOS 15.0 or later. |
| Sleep Score | Each morning a Sleep Score from 0 to 100 is based on duration (50 points), bedtime consistency (30 points), and interruptions (20 points). | Sleep Score is a 0–100 measure of rest quality based on sleep stages, duration, and efficiency. |
| What it does | The Health app on iPhone sets a sleep goal and a customized sleep schedule to help meet sleep goals and improve overall health. | Reverie turns an Apple Watch into a health coach with daily Sleep, Recovery, and Strain scores that show readiness to perform, and it says no extra devices are needed. |
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You want what its maker publishes above — check its page for the details.
You want what its maker publishes above — check its page for the details.