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Alpha Progression vs RP Hypertrophy App

What both publish

FactAlpha ProgressionRP Hypertrophy App
HeadquartersEschborn, GermanyMatthews, North Carolina, United States
Privacy and securityThe privacy policy identifies Alpha Progression GmbH as controller under GDPR, describes account and workout-data processing, and says HealthKit data is not used for advertising or shared with third parties.RP says it uses reasonable security practices to protect personal information and app data, but cannot guarantee security of information stored on a device or transmitted over the Internet.
PurposeAlpha Progression is a strength-training app that tracks workouts and recommends weights and reps based on the user's performance.The RP Hypertrophy App provides training plans and workouts for muscle growth.
RefundsThe FAQ says full refunds are available on request, with App Store buyers directed to request through Apple first.The maker offers a refund within 30 days of purchase, limited to one refund per product per customer for purchases made directly on its website.

Alpha Progression plans

  • FreeFree
  • Pro monthly$12.99 a month
  • Pro yearly$79.99 a year

RP Hypertrophy App plans

  • Annual Membership$2,499 a year
  • Monthly Membership$3,499 a month

Pick Alpha Progression if…

The app is intended for beginners and experienced lifters, with beginner guidance and advanced programming tools. It suits people who want workout logging and progression recommendations, particularly those willing to use the Pro plan for generated plans and charts.

Pick RP Hypertrophy App if…

You want what its maker publishes above — check its page for the details.

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