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Alpha Progression vs Ladder

Ladder

5.7#11 in fitness and workout planning appsFrom $179.99 a year
iOSWeb
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What both publish

FactAlpha ProgressionLadder
HeadquartersEschborn, GermanyAustin, Texas

Alpha Progression plans

  • FreeFree
  • Pro monthly$12.99 a month
  • Pro yearly$79.99 a year

Ladder plans

  • Free TrialFree
  • Pro Plan - monthly$29.99 a month
  • Pro Plan - ANNUAL$179.99 a year

Pick Alpha Progression if…

The app is intended for beginners and experienced lifters, with beginner guidance and advanced programming tools. It suits people who want workout logging and progression recommendations, particularly those willing to use the Pro plan for generated plans and charts.

Pick Ladder if…

You want what its maker publishes above — check its page for the details.

Charts they share