
Alpha Progression
7.8#3 in bodybuilding appFrom $79.99 a yearFree planAndroidiOS
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| Fact | Alpha Progression | JEFIT |
|---|---|---|
| Exercise library | The app provides 795 built-in exercises with filmed demonstrations, setup and execution guidance, filters, alternatives, and custom exercises. | JEFIT's Elite pricing page lists over 1,400 exercises with guided instructions in the Basic plan. |
| Founded | LinkedIn lists Alpha Progression as founded in 2019. | 2010 |
| Headquarters | Eschborn, Germany | Santa Clara, California, United States |
| Privacy and security | The privacy policy identifies Alpha Progression GmbH as controller under GDPR, describes account and workout-data processing, and says HealthKit data is not used for advertising or shared with third parties. | JEFIT's privacy policy says it uses commercially acceptable means to protect personal data but cannot guarantee absolute security. |
The app is intended for beginners and experienced lifters, with beginner guidance and advanced programming tools. It suits people who want workout logging and progression recommendations, particularly those willing to use the Pro plan for generated plans and charts.
JEFIT suits people who want to plan workouts, record exercise details, and track progress across mobile and web. Its community features may also suit users who want to share selected workouts or stats with friends.