Alpha Progression vs Forward Fitness

Alpha Progression plans

• FreeFree
• Pro monthly$12.99 a month
• Pro yearly$79.99 a year

Forward Fitness plans

No prices published.

Pick Alpha Progression if…

The app is intended for beginners and experienced lifters, with beginner guidance and advanced programming tools. It suits people who want workout logging and progression recommendations, particularly those willing to use the Pro plan for generated plans and charts.

Pick Forward Fitness if…

You want what its maker publishes above — check its page for the details.