
Alongside
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| Fact | Alongside | CBT without a Therapist: Helpy |
|---|---|---|
| Intended users | Alongside is designed to support students in grades 4–12 and offers a self-help platform for education faculty and staff. | The product is presented for people experiencing anxiety, stress, panic, burnout, or emotional overwhelm, and for people seeking self-guided practice alongside CBT, DBT, or ACT. |
| Purpose | Alongside provides self-guided wellness tools and clinician-built coaching chats to help students navigate everyday challenges and build resilience; it states that it is not therapy. | Helpy is an AI assistant in a self-help platform built around CBT, with materials drawing on CBT, DBT, and ACT. |
| Support | For product questions and support, Alongside lists [email protected] and offers a Zoom call booking option. | The site lists email support and says replies usually arrive within one business day. |
| What it does | Alongside is a research-backed wellness platform for K–12 schools that provides personalized coaching for students and educators. | Helpy is a self-help service using CBT, DBT and ACT methods for anxiety, stress, panic and emotional difficulties. |
No prices published.
You want what its maker publishes above — check its page for the details.
Helpy may suit people dealing with anxiety, stress, panic, burnout, or emotional overwhelm who want guided self-help practice. It is also presented for people seeking self-guided work alongside CBT, DBT, or ACT, rather than clinical care.