7 Minute Kettlebell Workout
7.2#11 in kettlebell workout apps$0.99 one-timeFree planAndroidiOSmacOS
Visit| Fact | 7 Minute Kettlebell Workout | KBMH |
|---|---|---|
| Exercise library | The app includes more than 50 kettlebell exercises with video instruction. | KBMH includes an exercise library focused on relevant technique rather than hundreds of variations. |
| Platforms | iOS · Android | iOS · Android |
| What it does | 7 Minute Kettlebell Workout, by Stefan Roobol, runs timed kettlebell circuits demonstrated by a kettlebell master instructor, with adjustable circuits, work and rest times, and progress statistics. It is free with in-app purchases on iPhone and Android, but it has not been updated in years. | KBMH, from palmatech ltd, is built around training with a single kettlebell: follow-along workouts with built-in timers, structured programs from beginner to advanced (its site lists an 8-week Intro To Kettlebell plan) and a Beginner Mode with simpler guidance. It is free to download on iPhone and Android, with an optional premium subscription and a one-week trial, and it syncs with Apple Health and Google Fit. |
You want what its maker publishes above — check its page for the details.
You want what its maker publishes above — check its page for the details.