Morning Self
The facts below are what the maker publishes about Morning Self, checked and dated. Our editors have not written about it yet.
Plans and prices
From Morning Self's own pricing page, checked 8 Oct 2026.
| Plan | Price | What it gives you |
|---|---|---|
| Monthly | $4.99 a month | Full access during 14-day free trial · $4.99 / month |
| Annual | $39.99 a year | Full access during 14-day free trial · $39.99 / year |
The facts
Each one read from Morning Self's own pages, with the date it was checked.
What it does
- AI coaching
- The coach responds to session entries and can use earlier entries to identify patterns over time.checked 8 Oct 2026
- AI privacy controls
- AI coaching is on by default but can be turned off; when enabled, entry text is sent to the selected provider without the user's name, email address or account identifier.checked 8 Oct 2026
- AI providers
- Users can choose Anthropic Claude, OpenAI ChatGPT or Google Gemini for coaching, with Claude as the default.checked 8 Oct 2026
- Backup
- Users can export entries to a file and restore them on a new device; restoration merges the file with existing entries.checked 8 Oct 2026
- Custom prompts
- Users can add, remove, reorder and write their own practices, while a core set of prompts remains in place.checked 8 Oct 2026
- Data handling
- The maker says it does not sell user information or use entries for advertising, and says entries are not used to train AI models.checked 8 Oct 2026
- Evening routine
- The optional evening session reflects on the day, including what went well and what the user is looking forward to tomorrow.checked 8 Oct 2026
- Limit
- The maker says Morning Self is a practice, not therapy, and that it does not provide medical, psychological or mental-health advice.checked 8 Oct 2026
- Morning routine
- The morning session takes about five minutes and includes prompts about mood, characteristics, gratitude and goals.checked 8 Oct 2026
- Providers
- The maker names Supabase, Anthropic/OpenAI/Google, SparkPost, RevenueCat, Apple/Google, Sentry, Amplitude and Expo as service providers for hosting, coaching, reminders, subscriptions, diagnostics, usage analytics and app updates.checked 8 Oct 2026
- Purpose
- Morning Self is a journalling and reflection app for setting intentions and starting the day with purpose.checked 8 Oct 2026
- Security
- Entries are encrypted in transit and at rest, and production-system access is limited to people who need it.checked 8 Oct 2026
- Support
- Users can contact support by emailing [email protected].checked 8 Oct 2026
The company
- Headquarters
- Toronto, Ontario, Canadachecked 28 Sep 2026
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