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Adapt Fitness vs Freeletics

What both publish

FactAdapt FitnessFreeletics
SupportSupport handles account, purchase, health-data, and workout questions by email, and asks users to include iOS and app versions for technical issues.The Help Center directs users to the Freeletics Community Forum if they cannot find an answer.

Adapt Fitness plans

  • Adapt Fitness Pro Monthly$9.99 a month
  • Adapt Fitness Pro Annual$59.99 a year

Freeletics plans

  • FreeFree

Pick Adapt Fitness if…

It is aimed at beginners through experienced lifters who want plans that adapt to their equipment and training history. It is only available for iPhone running iOS 17.0 or later.

Pick Freeletics if…

Freeletics may suit people looking for flexible, time-efficient workouts, varied training styles, or a structured plan. Its options include bodyweight, running, and weights, with several training goals.

Charts they share