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Plates

Place
#51 of 54
Score
6.2
Plates's website

The facts below are what the maker publishes about Plates, checked and dated. Our editors have not written about it yet.

Plans and prices

From Plates's own pricing page, checked 11 Oct 2026.

All about pricing
PlanPriceWhat it gives you
Lifetime access$19.99, paid onceLifetime access to Plates · One-time purchase; homepage says 7-day free trial.

The facts

Each one read from Plates's own pages, with the date it was checked.

What it does

Analytics
It tracks estimated 1RM, best weight, training volume, workout duration, progress charts, and muscle groups worked.checked 11 Oct 2026
Exercises
It includes 250+ exercises and lets users create custom exercises.checked 11 Oct 2026
Integrations
Plates integrates with Apple Health for workout session logging.checked 11 Oct 2026
Intended users
The maker describes Plates as designed for lifters who follow their own programs and do not want AI coaching features.checked 11 Oct 2026
Offline use
The cloud sync page says workouts save locally when offline and sync to iCloud when the device is back online.checked 11 Oct 2026
Privacy
The site says the app has no backend servers, account requirement, ads, or tracking, and that training data remains private.checked 11 Oct 2026
Product
Plates is an iPhone weightlifting log for fast set logging and strength analytics.checked 11 Oct 2026
Support
Support is provided by email, and the maker asks users to include their iPhone model, iOS version, and app version when seeking help.checked 11 Oct 2026
Sync
The site says iCloud syncs workouts across devices without a Plates account.checked 11 Oct 2026
Templates
Workout templates let users save routines and reuse them to start preconfigured sessions.checked 11 Oct 2026
Workout tracking
The app lets lifters track sets and choose RPE or RIR tracking.checked 11 Oct 2026

Where it runs

Platform limit
The site says Plates is exclusively built for iOS and is not available on Android.checked 11 Oct 2026

Money

Trial access
The homepage says the 7-day trial includes unrestricted access to all features.checked 11 Oct 2026

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